Makeup has been a part of human civilization for thousands of years. It has been used in various ways to enhance the beauty of an individual, to disguise imperfections or to create a certain look. For many women, putting on makeup is an essential part of their daily routine that helps them feel more confident and empowered. Makeup not only enhances the physical appearance of women but also helps them to feel more confident in social settings. Many studies have shown that women who wear makeup feel more confident and attractive in front of others. It can even increase their chances of being perceived as competent and trustworthy. The power of makeup is not just limited to social situations. It can also have positive effects on a woman's mental health. Putting on makeup can be an act of self-care and can help women to feel more relaxed and positive about themselves. The sense of ritual and care that comes with applying makeup can create a meditative state and promote relaxation and p
there is a word that says good， the girl can hold up half of the sky！ so as a girl， how to do be self-confident？
method/step as below：
everyday rather than simply decorate yourself， no require awesome， also show out own the women's taste！
and also don‘t need to make up （If you want to make up， do a bit shallow makeup good）。 soon probably to protect your skin， after all not like the boy， the girl also has some skin request！ the skin is good， so self-confidence comes naturally。
Every day while heading out， face to the mirror smile little， to self said： “I am good！”
there is a word said “well”， the women made of water！ usual more drink water， able to help promote the body fast metabolism。 because as the women reach a certain age， metabolism declines， causing the facial skin to become yellow、dry， so this will cause self, not confidence！ If usual more drink the water， the skin fills full moist， the confidence naturally comes！
usually do more sport， not only able to keep on good health but also will raise your self-confidence！ why that to say？ because more do sport can change your body status， and promote body energy， before I recognize a girl， fat， talk sounds quite a little。 but through the other introduction， excise some yoga then， When I saw her again， not only body became well， talk the sounds also rise much too， and the whole people fill full the self-confidence！
On the other side， based on foreign psychologists about research show， numerous no self-confidence of origin suffer from certain diseases， If you usually do more sport， will decrease suffer disease that rates， and will keep on a healthy body， and energy full！ because of the body and moist each mutual effect！ the confidence, of course, nature will rise。
yangfeng sir said ever， the young people too many reason that it‘s learned too less， san mao also said ever， Just while they learned， If only due to time too long forgot， it will still at there， exist in talking， and reserved in the heart。 while learning much， the knowledge side also will follow became wide， while you talking with other， the other people will admire you， If can cause the other person to admire， so it‘s proof self own the power。
when women are able in self the job field independently， so， her self-confidence needn't with language to describe！ so If can in self-work 、learn and favorite interesting field gradually deep in， with self the knowledge to force， gets other people to admire， has reached add self-confidence that purpose。
Now has numerous not self-confidence women they are too require self-desire perfect， even it reaches quite a harsh step！
In fact， at all not necessary， you must know self-limit is what， what you can do， meanwhile also more accept yourself， such as saying “fat”， but it is”lovely！”， there is a little “black”， but it‘s “be health！”， so you must go to accept self， believe self， If this， you able own self-confidence！
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